Some men start losing their hair before their 21st birthday.
Even if it isn’t all that noticeable, chances are your hair either has started or will start thinning as you get older. If you suffer from male pattern baldness or if you are genetically predisposed to hair loss, the notion of losing your hair can be a little scary. What you might not know is that there are a variety of foods that can not only help slow down the process, but in some cases even reverse it and regrow your hair.
Read on to find out how you can eat your way to a thicker, healthier head of hair.