You’ve done such a great job of feeding your body the fuel it needs to burn fat, it’s time you got your just desserts. Yes, it’s true. Dark chocolate (and it has to be DARK chocolate) can help you burn fat, too – LOTS of fat. The secret here is: the darker the better. 70% cocoa or more is your target and here’s the best part – you should eat it often (in small amounts). Oh, and did we mention that a number of studies have shown that people who regularly consume dark chocolate are statistically thinner than those who don’t?